A Diary of Change 12 Personal Tools shares my story through tremendous personal and professional change.

After 20 years of marriage, two weeks before my anniversary, I received a different kind of gift… 
     
A chance to start over! 

Take a sneak peak through the year of “firsts” navigating and creating a new life.

Dedicated to my “Little Angel” a Scottish Terrier who was a lifeline to sanity and believing that
the best was yet to come!

Each chapter includes a story in the journey, a resource tool, yoga pose   and inspirational quote
to assist you with your own journey of health, wellness and navigating change.

Share in the comic relief of being outside your comfort zone.