Gone Fishing

It is that time of year when we take holidays, vacations or just plan a few days away from work to recharge the batteries.

?Gone Fishing? is a typical phrase we use when we?re out of the office. We all know that taking a rest is an important part of a healthy wellness plan.

What do you do when you just can?t commit to ?going away? on holiday?

I think its important to remember that all we need to do is take a break from our usual routine. Here are a few suggestions on how you can treat yourself when you leave the office but can?t leave town:

Sleep in; don?t use the alarm clock
Walk, bike or hike
Visit the beach
Have dinner at your favourite restaurant
Visit with family or friends
Go to the movies or drive-in
Enjoy your hobby

It doesn?t matter what you choose to do as long as you find it relaxing and rejuvenating.

So enjoy the summer, take a break and have FUN!

After all we?ve been waiting for the summer all year!

Trish Tonaj@ Phaze2inc.

“Be the person who starts a ripple that creates a wave of change”

Trish Tonaj is an author,  artist and speaker – sharing stories to inspire great ideas.
She has written two books: Diary of Change 12 Personal Tools and Breaking Barriers, 10 Entrepreneurial Women Share Their Stories.

Trish is the founder and blog host for ShareYourStories.online and invites you to share your story!
With a love of writing she is a regular contributor to Thrive Global.

Visit Trish @ trishtonaj.com a division of Phaze2inc.
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