Stretch Goals by Trish Tonaj canfitpro November/December 2021

We are all looking towards the future and I believe everyone is waiting for the promise of another new year.

“We’ve all been spending more time than usual “on screen.” By that I mean, using our computers to connect with the outside world, to expand our points of view and learn from others within our networks.
I don’t know about you, but, I’ve connected with more people internationally than at any other time in my business. Reaching out and sharing great ideas that have led to expanding my network.

As a contributer to canfitpro magazine, this issue is all about personal and  future planning.
What better way to prepare than by answering the question:  What Are Your Stretch Goals?

Feel free to share your thoughts on creating a new approach
to move outside your comfort zone in 2022.


I thank the team at canfitpro for the ongoing opportunity to contribute my own brand of content to each publication…

“Be the person who starts a ripple that creates a wave of change”

Trish Tonaj is an author,  artist and speaker – sharing stories to inspire great ideas.
She has written two books: Diary of Change 12 Personal Tools and Breaking Barriers, 10 Entrepreneurial Women Share Their Stories.

Trish is the founder and blog host for and invites you to share your story!
With a love of writing she is a regular contributor to Thrive Global.

Visit Trish @ a division of Phaze2inc.
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