wellness

Tuning Into Our Virtual Energy by Trish Tonaj canfitpro magazine July/August 2021

          As a regular contributor to canfitpro magazine, from time to time I share the published articles in each issue. As this topic seems to be top of mind, I include the July/August 2021 submission. I have been a Certifed Personal Trainer and member of canfitpro since 2008.  It is my […]

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Collaboration Over Competition…A Commitment to Life-Long Learning

It’s the end of summer, the kids are going back to school, we’ve taken our holidays and now it’s time to get back to business. During the summer months, I’ve successfully completed an on-line course through Harvard University: Improving Your Business Through A Culture of Health. I took the course because I felt the content

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